Wednesday, 8 October 2008
Following a fitness tip can be most fun
Yesterday on my blog, the fitness tip of the day said: 'Engage in physical activity with friends'. So I did. Yesterday, a group of four, Ioanna, Vicky, Stamatia and myself, got enrolled in a health club in our hometown and had our first group tennis lesson. The coach was very good and patient and even though the first lesson was mainly consumed on learning how to hold the racket, we had so much fun. Being friends with these girls since we were 10 or 11, it is fantastic that we find ways to continue to have fun and keep fit. I can tell you that if you can do something with friends, don't hesitate.
Of course I do more exercise the other days of the week, but learning how to play tennis with my best friends is so much more enjoyable.
Just do it :-)